by Jeanette R. Harrison Today’s gratitude practice is about wishing happiness for three people. Honestly, this feels especially difficult right now because I am currently living in a hotel, and if I am being honest, I do not feel like many people genuinely care about my happiness, my well-being, or my emotional safety right now. In many ways, I do not feel like people have cared about those things for the past six years. What I feel instead is that people expect me to perform happiness for them while keeping me emotionally at arm’s length. They want me to be positive, resilient, grateful, productive, inspiring, and emotionally self-sufficient so they do not have to feel uncomfortable about what I am going through. They want me to overcome everything quietly while simultaneously making me feel like I am too much if I openly admit that I am struggling. Photo is AI Generated The three people I picked for today’s exercise are X, Y, and Z. One of the things I keep realizing lately is h...
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